Where was this article yesterday
6 Surefire Hangover Helpers
Foods to help you survive party payback.
While there is no cure for a hangover, you can recover from your night of indulgence a little faster with these stomach-soothing remedies and recipes for those inevitable head-pounding mornings. Keep the aspirin and plenty of water on hand, then nosh on these yummy recipes that just might make a hangover a good excuse to indulge some more.
Coffee can be especially helpful when you’re battling a hangover. The jolt of caffeine can alleviate a headache and help get you going on a morning when you’d rather just stay in bed. If you can’t muster the strength to brew a pot yourself, order a strong cup in a big size from your local barista.
Set up the coffeemaker before the party. Then fill your travel mug with this blend that adds a touch of comforting cinnamon.
Fruit Juice If you’re hung-over, you’re likely dehydrated too. Rebalance your body by drinking plenty of fluids. We find that fruit juices often go down easier than plain water. Some people sip sports drinks, to help restore electrolytes and kick those awful hangover symptoms. If your stomach is upset, which it probably is, try seltzer or a soda like ginger ale — the fizz action is famous for soothing the stomach. This bubbly fruit punch is a good choice on a bad morning. Freeze juice ahead of time and mix with seltzer and soda before serving yourself or your suffering sweetie. Smoothies Coat your angry tummy with something that tastes better than the pink stuff in a bottle and has natural sugars to give you a boost. Try recipes that call for bananas, which are high in potassium and help with the aching muscles that are common after a night of alcohol indulgence. This at-home recipe can help shake off a rough morning — we promise it’s worth enduring the sound of the blender. Greasy Spoon Sometimes a greasy burger and fries is just what you need to survive a hangover. Often a great predrink precaution, a big meal can slow alcohol’s effects and help partygoers consume less. The day after, a heavier, fatty meal can absorb alcohol that may still be sloshing around. Don’t close the blinds and go back to bed. Get up and get yourself one of these. Hair of the Dog Although more alcohol may be the last thing on your mind, some swear there is no substitute for a cocktail or frosty draft beer to kick a nasty hangover. Enhance a postparty brunch with a mimosa, Bloody Mary, or beer, and clear your calendar for a lazy day of recovery. This secret weapon is garnished with a stalk of celery, which we hope you won’t consider breakfast. Breakfast Anytime Whether you went to bed at 5 a.m. or woke up at 5 a.m., after a night of overindulging, breakfast should definitely be on the menu. A greasy plate of eggs and bacon is a likely choice, but you can eat healthier while you recover by choosing turkey bacon or egg whites. After all, your body has suffered enough, hasn’t it? A healthier version of the sandwich that has helped countless college students make it to class.
